Sleep
Sleep issuesThis is actually pretty common issues that I see with my patients. And if I can usually motivate the patients to improve their sleep, I do notice that their…
AI prompts for documentation
AI prompts for therapy notes I would like to start this blog by saying that I know there are lot of social workers who feel like they don't want to…
Adoption, foster care & kinship care
Kids in Adoption, Foster Care, or Kinship Care If you work with children who are adopted, in the process of adoption, in foster care, or being raised by relatives through…
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) I would really recommend taking this training if you get an opportunity. If I were you, I would probably get training directly from the creator of…
Acceptance And Commitment Therapy
Acceptance and Commitment Therapy (ACT) is a valuable approach that focuses on understanding patients' yearnings and creating tailored treatment plans. It emphasizes mindfulness, self-awareness, and the distinction between values and goals. A key tool is the Mindful Action Plan, designed by Dr. J Moran, which helps patients remember essential concepts easily.