Grief and Loss

Grief and loss healing conversation starter - six questions

Addressing grief and loss 

This is a topic that I like to check on my own feelings. We all have our own feelings related to our own loss. So, I try to meditate and take 5 minutes to rest before the session starts. But this is also one of the most powerful sessions I have had where the healing brings so many positive changes. 

Healing conversation starters:

Before I start the grief and loss activities, I try to have
conversations about grief and loss, and how it is perceived by the patient, their family,
society, and culture. Rather than trying to change their viewpoint, I acknowledge them and use their perception to help them move forward with their grief.

List of five grief and loss activities including mask inside and out, book for loved ones, memory box or scrapbook, writing a letter from loved one, creating a ritual to pay tribute

Grief and Loss activities and workbook:

I usually have my favorite activities that I enjoy doing
during the session. However, grief comes in different forms, shapes, colors, and the list goes on. So, I try to have tons of websites with free worksheets saved on my computer so that I can utilize them.
1. https://www.therapistaid.com/therapy-worksheets/grief/none
2. https://www.scarymommy.com/grief-activities-for-kids
3. http://growastrongfamily.org/wp-content/uploads/2017/12/grief-journey-worksbook.pdf
4.https://www.centerforloss.com/wpcontent/uploads/2016/04/Worksheets_Final.pdf
5. https://sbirt.webs.com/Creating%20through%20Grief.pdf

If you want to get some training. PESI is offering grief training. 

Disclosure: I may earn a small commission at no extra cost to you.