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IDEAS FOR COUNSELING.COM
Counseling Sessions
Every Session- Check ins
1st Session- GOALS
2nd Session: Building Rapport
3rd Session: Timeline
4th Session: Emotion Regulation
5th Session: Emotion Regulation 2
6th Session: Locus of Control
7th Session: Cognitive Behavioral Therapy
8th Session: Cognitive Distortions and Restructuring
9th Session: Coping skills
10th Session: Family Therapy
11th Session: Communication and self- compassion
12th Session: Discharge
Counseling Topics
GRIEF AND LOSS
DEEP BREATHS
MINDFULNESS
SELF CARE
Documentation
TELETHERAPY
Teletherapy Resources
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Therapy Intervention
Dialectical Behavior Therapy
Acceptance And Commitment Therapy
NARRATIVE THERAPY
MOTIVATIONAL INTERVIEWING
INTERNAL FAMILY SYSTEMS THERAPY
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T-shirt – Therapy is the New RAD
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Tshirt- You matter. You are loved. You are enough.
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T-shirt — Therapy is for everyone
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T-shirt — Its ok to ask for help
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T-shirt – it’s ok to say no
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T-shirt – Self love
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T-shirt – Deep Breaths
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T-shirt – Its okay to be not okay
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